Reactions Run Amuck

What is happening????? Why are people acting out so violently?????   Perhaps it’s time for one long time out:  Take a break from all of the things that anger, distress, worry or frighten us; find some quiet, nurturing peace and calm down.  There does seem to be a corporate unrest in the air these days.

Don’t Give Your Power Away

I have been reading headlines about the increase of calls to crisis centers and all of the fear people have because Donald Trump got elected.  I myself was stunned and distressed when I woke up to that news last Wednesday.  I still find it quite dismaying.   The thought that helped me was, “You know,

ROASTED VEGIES

Do you ever create a meal that turns out especially good, to the point that you want to share it? I did that for lunch today: Get out a cookie sheet; set the oven to 325. Now, peel beets and cut them into 1/4-inch slices.  (I call these “beet steaks,” especially if they are large