I Have Found My Voice

If there is one good thing that has come out of the US election, it’s that our complacency has been kicked in the butt. For too long, it has been easy to avoid hard issues or get weighed down by cynicism. I understand: I have been there. Part of the challenge is that anger gives

MY PIANO

My piano stands as a reminder Of the music in my soul, Waiting to be let out; Passion yet to be expressed; Melodies rich and full.   The piano keys are always ready To be played with love and zeal Creating harmonies; With dynamics soft and loud; Describing how I feel.   Even when my

INTERESTING FUEL

I have been pondering one of the quotes from Mark Twain: “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” When I was still working as a therapist, I had more than one client do an exercise with me: