I have been reading headlines about the increase of calls to crisis centers and all of the fear people have because Donald Trump got elected. I myself was stunned and distressed when I woke up to that news last Wednesday. I still find it quite dismaying.
The thought that helped me was, “You know, I’ll go to bed tonight, get up tomorrow, eat breakfast and get on with my day…”
Here is my poetic way to encourage anybody in the world who might find this helpful:
People get elected;
New policies made;
Whatever you do,
Don’t give your power away!
Promises and comments;
Plans that seem to fade;
Whatever you do,
Don’t give your power away!
Pressures and challenges;
Provocations stay;
Whatever you do,
Don’t give your power away!
Hear the truth I’m sharing;
You still have a say:
Whatever you do,
Don’t give your power away!
You go to bed each night;
Get up every day;
Whatever you do,
Don’t give your power away!
You’re still a whole person,
So don’t be afraid;
Whatever you do,
Don’t give your power away!
lifehelps 
YEP!!