Warm, bright sunlight, Cool, crisp air Make me feel so fine! Love so perfect, Deepest care Warm this heart of mine.   Smell of wood smoke, Rustling leaves Light a spark within. Joyful serving, Grace and hope Make me sing again.   Early morning, Fresh new day Fill me with delight. Praise and worship, GrowingContinue reading “SPRINGTIME”


Helps all of these.  Do you know it is? Blood pressure pain Blood circulation mood sleep weight management blood sugar cholesterol levels ************** ***************** Any guesses?? ****************** ************************ Water and whole foods are important *********************** ************** But the one thing I’m thinking of is *************** ************* EXERCISE! Universities and other institutions have all taken onContinue reading “ONE THING”


1 pkg passion, firmly packed 1 large scoop of courage 1 or more ideas, explored and developed a bit 2 or more good friends and family members to come alongside 1 dose of reality check Several prayers, mostly listening Courage is something that frightens one. Strength in the face of pain or grief. bravery –Continue reading “RECIPE FOR DREAMS COMING TRUE”